With one in five adults in the US reporting joint discomfort, joint products are increasingly popular. These joint products support joint health by rebuilding cartilage, nourishing connective tissues, lubricating joints, influencing enzymes, and neutralizing free radicals. What is glucosamine? Glucosamine is a natural substance found throughout the body.
Glucosamine is highly concentrated in the joints, where it nourishes cartilage kondroitin-glükozamin sorrend connective tissue. Taking a glucosamine supplement can compensate for natural glucosamine decline and supply the body with abundant raw materials for joint health maintenance. What is chondroitin?
Chondroitin is another natural compound that is used by the body as a building block for connective tissue, especially cartilage. What is MSM? Methylsulfonylmethane, or MSM, is an organic sulfur compound present throughout the body.
MSM is used to develop and maintain various tissues, including nails, skin and hair as such, MSM has shown promise as a beautifying nutrient as well. One research study administered mg of glucosamine daily for 12 weeks.
Recommended chondroitin levels are generally mg daily.